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We need to talk

I wish I had something fancy to tell you today.  I don't.  When I got in the car from a crazy day at work, I heard something that was shocking.  But at the same time, I'm not surprised because we're hearing about it too often.  

We have to stop making mental health sound like such a bad phrase.  It's real.  People are suffering from it.  People need to know they have someone they can talk to.  People need to know that they are understood.  

If you are in the United States, the National Suicide Prevention Hotline is 1-800-273-8255.  My fellow readers and bloggers in other counties, if you could please comment with the hotline in your location, I will greatly appreciate it.  
Unless we start talking about this, we're going to continue to see RIP and pray for _______.  Aren't you tired of seeing hashtags of people we could have helped?  And no, I'm not just saying this, I've been on the side of this where I almost succeeded.  I've been very open about my …

Save Yourself

I am so proud of myself.  I have a tendency to just want to help people, even if it hurts myself.  This year, I've made it a point to focus on self-care.  Not being mean or selfish, but I need to make sure Tameika is good first.  

A couple of weeks ago, someone in my life needed something.  They never asked, but they kept dropping hints about what they needed.  Last year, I would have just offered to help.  This year, that's not going to be the case.  Well, the situation has worked itself out.  That's a great thing.  

Honestly, even if the question would have been asked, I would not have helped.  Why?  I'm glad you asked...

It's because for the first time in a few years, I'm finally coming first in my own life.  I'm taking my life back and it feels so wonderful.  I hope this lasts and that the people around me support what I'm doing.  

I can't keep draining myself in order to support others.  Since I'm such an advocate for self-care, it's time f…

And.........Break!

This one is going to be real simple.  I am getting ready to take another blogging break, but I'm getting ready to explore other blogs!  So, I need something from you - blog links, especially if you're on bloglovin!  Leave them in the comments!  

New post is going to arrive on Sunday, August 13!  Now is the time to spread some love to some other bloggers since this community has been so awesome to me!  Happy blogging, ladies and gentlemen!